Our Story

About Lumina

A sanctuary for women ready to rise.

A woman opening a sunlit window in a calm, airy room

How We Began

Born from a longing for something more.

Lumina was founded by women who believed that personal growth didn't have to feel harsh, rigid, or punishing. We were tired of hustle culture. Tired of being told that rest was weakness. Tired of self-help that felt like self-criticism wearing a motivational mask.

So we built a different kind of space — one rooted in warmth, wisdom, and genuine community. A place where growth feels like blooming, not grinding. Where showing up as exactly who you are right now is always enough.

Today, Lumina is home to thousands of women across the world who are choosing to live with more intention, more joy, and more grace. We are incredibly proud of this community — and honoured you found your way here.

Meet the community
Lumina founder — confident woman in warm natural daylight with lush greenery

Growth should feel like blooming, not grinding.

What We Stand For

Our Core Values

Authenticity

We believe that being genuinely yourself — messy, evolving, and real — is the most powerful thing a woman can be.

Community

None of us grow in isolation. We cultivate a circle of warmth, honesty, and mutual support where every woman belongs.

Growth

Growth is not a destination — it is a way of moving through the world. We celebrate every small, brave step forward.

Compassion

We lead with kindness — toward ourselves and each other. Self-compassion is the foundation of every lasting change.

The People

The Women Behind Lumina

Sophia Marlowe, Founder & Creative Director

Sophia Marlowe

Founder & Creative Director

Sophia spent 12 years in wellness coaching before founding Lumina. She believes every woman carries the wisdom she's searching for — she just needs space to hear it.

Isabelle Vane, Head of Programs

Isabelle Vane

Head of Programs

A certified mindfulness teacher and somatic therapist, Isabelle designs every Lumina program with deep care for the women who will walk through it.

Nadia Osei, Community Lead

Nadia Osei

Community Lead

Nadia is the heartbeat of the Lumina community — bringing warmth, humour, and genuine care to every conversation, event, and gathering she touches.